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Spring Forward: Helping Kids Adjust to Daylight Saving Time

Spring Forward: Helping Kids Adjust to Daylight Saving Time

by Childrens Clinic | Mar 2, 2026 | Uncategorized

When the clocks spring forward, it is not just adults who feel groggy the next morning. Losing even one hour of sleep can feel much bigger to a child whose body depends on consistency. Parents often notice crankiness, difficulty waking up, or bedtime battles almost...

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